Mind, Movement, and a Healthy Heart
Thank you to Vicki Siegel, exercise physiologist and Wellness Resource Coordinator for the Heart Center at South Denver Cardiology Associates, for a great …
The Alexander Technique
Thank you to James Brody and Ed Bilanchone for a lively conversation about the Alexander Technique, a fascinating movement therapy/practice that works with …
SOS Outreach
Thank you to Arn Menconi, Founder and Executive Director of SOS Outreach – a national youth development non-profit utilizing snowboarding and other outdoor sports …
Autism and Therapeutic Horseback Riding
Thank you to Dr. Robin Gabriels, Penelope Powell, and Jen Trotter for an insightful and informative discussion! This week on Mind & Body …
Keeping Body & Mind In the Game as We Age
Thank you to my guest Kate Amack, Vice Chair of the National Senior Games, President of the Rocky Mountain Senior Games and Recreation Supervisor at …
Move Me with Music
Thank you to Dr. Frank Eychaner, Musical Director of the Colorado Chorale and Director of Choirs and Music Education at Colorado Christian University, for …
Dance & Movement Therapy for Parkinson’s
Thank you to dancer/choreographer Pamela Quinn for talking with me about dance and movement therapy for Parkinson’s disease. Pamela, diagnosed at age …
Aikido for Combat PTSD on Mind & Body in Motion
Thank you to Tom Osborne and Bruce Heckathorn for talking with us about Aikido for Combat PTSD. For more information about the …
Yoga Therapy on Mind & Body in Motion
Thank you to yoga therapist Gary Schroeder of Renew Yoga Therapy for being our first guest on Mind & Body in Motion. Yoga therapy, …
Neural Knitting
In 1906, the father of modern neuroscience, Sir Charles Scott Sherrington, described the central nervous system as “an organ of coordination” that …
