Mind, Movement, and a Healthy Heart

Thank you to Vicki Siegel, exercise physiologist and Wellness Resource Coordinator for the Heart Center at South Denver Cardiology Associates, for a great conversation about the connection between mind/body practices and a healthy heart!

In case you missed the show, here’s the recording:

Mind & Body in Motion with host Susan Chandler airs on internet radio station KZKOradio.com Tuesdays from 4 to 4:30 pm MST.