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Balance In Motion

Rusty leash

Rusty and the Rabbit

Rusty spotted the rabbit when I wasn’t looking; the rabbit sprinted off and Rusty lunged forward in pursuit. Fortunately, my centering and weight underside practice, …

Stretching

Upcoming Events

  Denver Ki-Aikido Free Trial Class and 2-month Beginning Session For more information call 720 934-1098 or e-mail info@denverkiaikido.com Minding Your Balance Evening …

Balance Mind Bubble

Minding Your Balance™

Mind Body Techniques from the Martial Arts for Better Balance — on Your Feet and in Life Balance only comes to mind …

PD Lab 2

Centering and Parkinson’s Disease

Last Friday I had the privilege of co-teaching the Parkinson’s Disease Movement Lab with Pamela Quinn at the Mark Morrison Dance Center in Brooklyn. I shared …

Tres

The Feldenkrais Method

Thank you to Tres Hofmeister for a fascinating conversation about the Feldenkrais Method! The Feldendrais Method of somatic education helps people reconnect with their …

Awaken Ed 2

Awaken Gymnastics

Thank you to Orench Lagman and Crystal Hatch, owners of Awaken Gymnastics for an interesting conversation about gymnastics inspired fitness for adults! Orench, founder …

Hearts & Horses

Hearts & Horses

Thank you to Dr. Robin Gabriels and Tamara Merritt for a fascinating  conversation about the powerful impact of therapeutic horseback riding on a range of life …

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