Yoga Therapy on Mind & Body in Motion

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Thank you to yoga therapist Gary Schroeder of Renew Yoga Therapy for being our first guest on Mind & Body in Motion. Yoga therapy, which tailors the tools from yoga to the specific needs of the individual, assists with the management of a wide range of issues – including chronic back pain, stress, anxiety, depression, and breast cancer recovery. Gary’s background as a respiratory therapist gives him a unique perspective on the healing power of yoga breathing, movement, and meditation.

In case you missed the show, here’s the recording:

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