Body-Mind Centering & Embodied Asana
Thank you to Amy Matthews, Body-Mind Centering and yoga instructor, movement therapist, founder of Embodied Asana, and co-author of the best-selling book Yoga Anatomy, for a fascinating …
The KiAi Way
Thank you to Jamie Leno Zimron, creator of The KiAi Way -“Innovative Mind-Body Trainings for Better Golf, Better Business, and Better Health and Fitness” …
Being In Movement
Thank you to Paul Linden, 6th degree black belt in aikido, creator of Being In Movement mind/body training and head of the Columbus …
Moving, Playing & Learning in Nature
Thank you to Angela Hanscom, pediatric occupational therapist and founder of TimberNook, for a fascinating conversation about the powerful impact of children moving, playing, …
Making Physical Fit
Thank you to Michael Booth, managing editor of Health Elevations the quarterly journal of the Colorado Health Foundation, about the state of physical activity in Colorado …
Kaiut Yoga – Yoga for Everyone
Thank you to Fransisco Kaiut, creator of Kaiut Yoga, for a fascinating conversation about the practice. Kaiut Yoga brings together Francisco’s insight and experience from …
Tai Chi Helping Heal Trauma
Thank you to Jacqui Shumway, Tai Chi instructor and exercise therapist and researcher, and Kim Blair Woodruff, Tai Chi instructor at the Aurora …
Kids Kicking Cancer
Thank you to Rabbi Elimelich Goldberg, founder of Kids Kicking Cancer, for a moving conversation about martial art classes that “ease the pain …
Healthy Places Movement
Thank you to Michael Booth, managing editor of Health Elevations – the quarterly journal of the Colorado Health Foundation, for an informative conversation …
AcroYoga
Thank you to Jen Cameron and Austin Goodman for a fascinating conversation about AcroYoga. Jen and Austin are certified AcroYoga teachers and founders …
