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Mind & Body in Motion, Page 2

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Making Physical Fit

Thank you to Michael Booth, managing editor of Health Elevations the quarterly journal of the Colorado Health Foundation, about the state of physical activity in Colorado …

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Tai Chi Helping Heal Trauma

Thank you to Jacqui Shumway, Tai Chi instructor and exercise therapist and researcher, and Kim Blair Woodruff, Tai Chi instructor at the Aurora …

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Kids Kicking Cancer

Thank you to Rabbi Elimelich Goldberg, founder of Kids Kicking Cancer, for a moving conversation about martial art classes that “ease the pain …

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Healthy Places Movement

Thank you to Michael Booth, managing editor of Health Elevations – the quarterly journal of the Colorado Health Foundation, for an informative conversation …

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AcroYoga

Thank you to Jen Cameron and Austin Goodman for a fascinating conversation about AcroYoga.  Jen and Austin are certified AcroYoga teachers and founders …

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Aikido Stories from Everyday Life

Thank you to Quentin Cooke, 7th degree black belt Aikido instructor, for a fascinating conversation about his book A Way to Reconcile …

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No Barriers Soldiers

Thank you to Army Veteran Bob “Diggs” Brown and David Shurna, Executive Director of No Barriers, for an inspiring Veterans Day conversation about Diggs’ journey to the …

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