The Feldenkrais Method

TresThank you to Tres Hofmeister for a fascinating conversation about the Feldenkrais Method!

The Feldendrais Method of somatic education helps people reconnect with their natural ability to move, think and feel. Tres is a Guild Certified Feldenkrais Practitioner and a 7th degree black belt Aikido instructor at Boulder Aikikai. Check out his website – for more information about Awareness Through Movement classes and Functional Integration lessons.

In case you missed the show, here’s the recording: 

Mind & Body in Motion with host Susan Chandler airs on internet radio station Tuesdays from 4 to 4:30 pm MT.

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