Yoga Therapy on Mind & Body in Motion

Thank you to yoga therapist Gary Schroeder of Renew Yoga Therapy for being our first guest on Mind & Body in Motion. Yoga therapy, which tailors the tools from yoga to the specific needs of the individual, assists with the management of a wide range of issues – including chronic back pain, stress, anxiety, depression, and breast cancer recovery. Gary’s background as a respiratory therapist gives him a unique perspective on the healing power of yoga breathing, movement, and meditation.

In case you missed the show, here’s the recording: